If you need toning or relaxation, or if

you are suffering from backache, stress, tiredness or a poor posture, pilates

will help you to:

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• Tone your body

• Release stress

• Prevent injuries

• Boost your energy

• Improve your posture

• Improve your breathing

• Improve your general fitness

• Reconnect your body and mind

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During the one-on-one or duet sessions, in person or online, you will get a personal tailered training program to reach your personal goals

as soon as possible.

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Private session, 60 min: € 75

Duet session, 75 min: € 110

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